{"id":1728,"date":"2025-07-14T17:28:51","date_gmt":"2025-07-14T08:28:51","guid":{"rendered":"https:\/\/jinsime.co.kr\/?p=1728"},"modified":"2025-07-14T17:28:51","modified_gmt":"2025-07-14T08:28:51","slug":"%eb%91%90%ed%86%b5-%ec%96%b4%ec%a7%80%eb%9f%bc%ec%a6%9d-%ea%b1%b0%eb%b6%81%eb%aa%a9-%ec%9b%90%ec%9d%b8-%ed%9d%89%ec%87%84%ec%9c%a0%eb%8f%8c%ea%b7%bc","status":"publish","type":"post","link":"https:\/\/jinsime.co.kr\/?p=1728","title":{"rendered":"\ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d, \uac70\ubd81\ubaa9 \uc6d0\uc778: \ud749\uc1c4\uc720\ub3cc\uadfc"},"content":{"rendered":"
\n
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\uc5b4\ub5a0\ud55c \ud589\ub3d9\uc744 \ud560 \ub54c \uadf8 \ubc29\ud5a5\uc744 \ubc14\ub77c\ubcf4\uae30 \uc704\ud574<\/span><\/p>\n

\ubaa9\uc744 \ub3cc\ub824 \ubcf4\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n

\uc0dd\uac01\ubcf4\ub2e4 \ubaa9\uc758 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uc8e0. <\/span><\/p>\n

\uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130\ub97c \ub9ce\uc774 \ud558\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c\ub294 <\/span><\/p>\n

\ubaa9\uc744 \uc219\uc774\uac70\ub098 \uc55e\uc73c\ub85c \ube7c\ub294 \uc790\uc138\ub85c \uc7a5\uc2dc\uac04 \uc0dd\ud65c\ud558\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\ubaa9 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uac10\uc774 \uc62c\ub77c\uac00\uba74\uc11c \ubed0\uadfc\ud568, \ub450\ud1b5\uc774 \uc0dd\uae41\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\uc624\ub298\uc740 \uc774\ub7ec\ud55c \ud1b5\uc99d\uc758 \uc6d0\uc778\uc778 \uadfc\uc721<\/span><\/p>\n

“\ud749\uc1c4\uc720\ub3cc\uadfc”<\/b><\/span>\uc5d0 \ub300\ud574 \uc54c\uc544\ubcfc\uae4c\uc694?<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
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\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
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\ud749\uc1c4\uc720\ub3cc\uadfc<\/b><\/span><\/p>\n

(\ubaa9\ube57\uadfc, SternoCleidomastoid Muscle)<\/b><\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b\"\"
\n<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud749\uc1c4\uc720\ub3cc\uadfc(\ubaa9\ube57\uadfc)<\/b><\/span>\u200b<\/span>\uc740<\/span><\/p>\n

\ubaa9 \ubd80\ubd84\uc5d0 \uc704\uce58\ud558\ub294 \uadfc\uc721\uc73c\ub85c<\/span><\/p>\n

\ub098\uc758 \ubaa9\uc774 \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5b4\uc838 \uc788\uc744 \ub54c\ub098 <\/span><\/p>\n

\uac70\ubd81\ubaa9\uc77c \ub54c \uccb4\ud06c\ud574 \ubcf4\uc544\uc57c \ud558\ub294 \uadfc\uc721\uc785\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ubaa9 \ubd80\ubd84\uc5d0 \uc704\uce58\ud574 \uc788\ub294 \uadfc\uc721 \ud558\ub098.<\/span><\/p>\n

\ubaa9\uc758 \uc587\uc740 \uce35\uc744 \ube44\uc2a4\ub4ec\ud558\uac8c \uc9c0\ub098\uac00\ub294 <\/span><\/p>\n

\ub450 \uac08\ub798 \uadfc\uc721\uc778 \ud749\uc1c4\uc720\ub3cc\uadfc.<\/span><\/p>\n

\ub610 \ub2e4\ub978 \uc774\ub984\uc73c\ub85c\ub294 <\/span>\ubabb\ube57\uadfc<\/b><\/span>\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
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\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\n
\n

\ud749\uc1c4\uc720\ub3cc\uadfc(SCM) \uc704\uce58<\/span> <\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b\"\"<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud749\uc1c4\uc720\ub3cc\uadfc\uc740 \ud749\uace8(\ubcf5\uc7a5\ubf08)\uc640 <\/span><\/p>\n

\uc1c4\uace8\ubf08(\ube57\uc7a5\ubf08)\uc758 \uc548\ucabd\uc5d0\uc11c \uc2dc\uc791\ud558\uc5ec <\/span><\/p>\n

\uadc0\uc758 \ub4a4\ucabd \uc720\ub3cc\uae30(\uaf2d\uc9c0\ub3cc\uae30)\ub85c <\/span>\ube44\uc2a4\ub4ec\ud788 \ubed7\uc5b4 \uc788\ub294<\/b><\/span><\/p>\n

\uae34 \uadfc\uc721\uc73c\ub85c \ubaa9\uc758 \uc591\ucabd\uc5d0 \uc704\uce58\ud558\uc5ec \uc788\uc5b4\uc694.<\/b><\/span><\/p>\n

\u200b<\/b><\/span><\/p>\n

\u200b<\/b><\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud749\uc1c4\uc720\ub3cc\uadfc\uc740 \ubaa9\uc758 \ub2e4\ub978 \uadfc\uc721\uacfc \ube44\uad50\ud558\uc5ec<\/span><\/p>\n

\uadfc\uc12c\uc720 \ubc29\ud5a5\uc774 \uc55e\ucabd\uc5d0\uc11c \ub4a4\ucabd\uc73c\ub85c <\/span><\/p>\n

\ubaa9\uc758 \uc815\ub82c \ud55c\uac00\uc6b4\ub370\ub85c \uac00\ub85c\uc9c0\ub974\ub294 \uad6c\uc870\ub97c \uac00\uc9c0\uace0 \uc788\uc5b4 <\/span><\/p>\n

\ubaa9\uc758 \ubaa8\ub4e0 \uc6c0\uc9c1\uc784\uc744 \uad00\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\ud749\uace8\ubcd1\uc758 \ud749\uace8\uc808\ud754\uacfc \uc1c4\uace8 \ub0b4\uce21\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. <\/span><\/p>\n

\uadc0 \ub4a4\ucabd\uc758 \uc720\uc591\ub3cc\uae30\uc5d0 \ubd99\uc5b4 \uc788\ub294 \uadfc\uc721\uc73c\ub85c <\/span><\/p>\n

\ud55c\ucabd \uadfc\uc721\ub9cc\uc758 \uc218\ucd95\uc73c\ub85c \uba38\ub9ac\ub97c \ud55c\ucabd\uc73c\ub85c \uae30\uc6b8\uc5ec<\/span><\/p>\n

\uac19\uc740 \ucabd\uc758 \uadc0\uac00 \uc5b4\uae68\uc5d0 \ub2ff\uac8c \ud558\ub294 \uce21\uba78 \uad74\uace1 \uc5ed\ud560\uacfc<\/span><\/p>\n

\ud568\uaed8 \uba38\ub9ac\uac00 \ub3cc\uc544\uac00\ub294 \ud658\uce21\uc131 \ud68c\uc804\uc758 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc591\ucabd \uadfc\uc721\uc744 \ubaa8\ub450 \uc218\ucd95\ud588\uc744 \uacbd\uc6b0\uc5d0\ub294 <\/span><\/p>\n

\ubaa9\uc744 \uc55e\ucabd\uc73c\ub85c \uad7d\ud788\ub294 \ubaa9\uc758 \uad74\uace1\uacfc<\/span><\/p>\n

\ud131\uc744 \uc55e\uc73c\ub85c \ub2f9\uae30\ub294 \uc791\uc6a9\ub3c4 \ud569\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
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\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc7a5\uc2dc\uac04 \uc790\uc138 \uc720\uc9c0\uc640 \uac19\uc740 \uc5b4\ub5a0\ud55c \uc6d0\uc778\uc5d0 \uc758\ud574\uc11c<\/span><\/p>\n

\ubaa9\uacfc \uba38\ub9ac\uac00 \ud55c\ucabd\uc73c\ub85c \ud68c\uc804\ub41c \ucc44 <\/span><\/p>\n

\ub9cc\uc131\ud654\ub418\ub294 \ubcc0\ud615\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\uc774\ub54c, \ubaa9\uc774 \uc6b0\uce21\uc73c\ub85c \ud68c\uc804 \uc2dc \ubc18\uce21 \ud749\uc1c4\uc720\ub3cc\uadfc\uc740<\/span><\/p>\n

\uc815\uc9c0\uc810\uc778 \uc720\uc591\ub3cc\uae30\uac00 \uae30\uc2dc\uc810\uc778 \uc1c4\uace8\uacfc \ud749\uace8 \ucabd\uc73c\ub85c <\/span><\/p>\n

\uc774\ub3d9\ud558\uba74\uc11c \ub2e8\ucd95\ub418\uace0 \ub3d9\uc2dc\uc5d0 \ub3d9\uce21\uc758 <\/span><\/p>\n

\ud749\uc1c4\uc720\ub3cc\uadfc\uc758 \uc815\uc9c0\uc810\uc774 \uae30\uc2dc\uc810\uc5d0\uc11c \uba40\uc5b4\uc9c0\uba74\uc11c <\/span><\/p>\n

\uc2e0\uc7a5\ub418\ub294 \ubcc0\ud615\uc774 \uc720\ubc1c\ub429\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
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\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
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\u200b<\/span><\/p>\n

\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\n

\uc591\ucabd\uc774 \uc791\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 <\/span><\/p>\n

\uba38\ub9ac\uc640 \ubaa9\uc744 \uad74\uace1 \uc2dc\ucf1c \ud131\uc774 \uc1c4\uace8 \uac00\uae4c\uc774 \ub2ff\uac8c \ud558\uba70<\/span><\/p>\n

\ud638\ud761 \uc2dc \ud749\uacfd\uc744 \uac70\uc0c1\ud558\uc5ec \ud638\ud761 \ubcf4\uc870\uadfc \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud55c\ucabd\ub9cc \uc791\uc6a9\ud558\ub294 \uacbd\uc6b0\uc5d0\ub294 <\/span><\/p>\n

\uc5bc\uad74 \ubc18\ub300\ud3b8\uc73c\ub85c \ud68c\uc804\uc2dc\ud0a4\uace0 \uc704\ub85c \ud5a5\ud558\uac8c \ud558\uba70<\/span><\/p>\n

\uc2b9\ubaa8\uadfc \uc0c1\ubd80\uc640 \ud568\uaed8 \ubaa9\uc774 \uc606\uc73c\ub85c \uae30\uc6b8\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
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\n

<\/span>\ud749\uc1c4\uc720\ub3cc\uadfc\uacfc \uad00\ub828\ud558\uc5ec \uc62c \uc218 \uc788\ub294 \uc99d\uc0c1 \ubc0f \ud1b5\uc99d <\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b\"\"<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
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\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
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\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub4a4\ud1b5\uc218 \ucabd\uc73c\ub85c \ud1b5\uc99d, \uc704\ud131\ubf08, \ub208\uc758 \uc0c1\ubd80 \ud131\uad00\uc808\uacfc <\/span><\/p>\n

\uc5b4\uae08\ub2c8 \ub4f1\uc5d0 \ud655\uc0b0\ub41c \ud1b5\uc99d\uc758 \uc591\uc0c1\uc774 \ubcf4\uc785\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub610\ud55c \uace0\uac1c\ub97c \ub3cc\ub9b4 \ub54c \ud68c\uc804\ub418\ub294 \uadc0\ucabd\uc73c\ub85c <\/span><\/p>\n

\ubc14\uc2a4\ub77d \uc18c\ub9ac\uac00 \ub09c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/span><\/p>\n

\ubc1c\uc791\uc131 \ub9c8\ub978 \uae30\uce68\uc744 \uc720\ubc1c\ud558\uace0 \ubaa9\uc774 \ub530\uac11\ub2e4\uace0 <\/span><\/p>\n

\ub290\ub07c\uae30\ub3c4 \ud558\uba70 \ub3cc\uc544\ub204\uc6b8 \ub54c \uae30\uce68, <\/span><\/p>\n

\uac00\uc2b4 \uc717\ubd80\ubd84\uc774 \ub530\ub054\uac70\ub9b4 \ub54c\ub3c4 \uc788\ub2e4\uace0 \ud569\ub2c8\ub2e4 <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uadc0\uc18d\uc774 \ubed0\uadfc\ud55c \ub290\ub08c\uc774\ub098 \ub450\ud1b5\uc774\ub098, <\/span><\/p>\n

\uc774\ub9c8\uc5d0 \uc5f4, \uacfc\ub2e4\ud55c \ub208\ubb3c\uacfc \ube44\uc5fc, \ud750\ub9bf\ud55c \uc2dc\uc57c\uae4c\uc9c0<\/span><\/p>\n

\uc0dd\uae30\uae30\ub3c4 \ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n

\ud749\uc1c4\uc720\ub3cc\uadfc \ud1b5\uc99d \uc6d0\uc778 <\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
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\n

1. \ub192\uc740 \ubca0\uac1c \ub610\ub294 \ub108\ubb34 \ub0ae\uc740 \ubca0\uac1c\ub97c \ubca0\uace0 \uac00\ub294 \uacbd\uc6b0<\/span><\/p>\n

2. \ud55c\ucabd\uc73c\ub85c \uba38\ub9ac\ub97c \ubc1b\uce58\uace0 \uae30\ub300\ub294 \uc790\uc138 \ub3c4\ub294<\/span><\/p>\n

\ub204\uc6cc\uc788\ub294 \uc790\uc138\ub97c \uc790\uc8fc \ud558\ub294 \uacbd\uc6b0<\/span><\/p>\n

3. \ubaa9\uc744 \uacfc\ub3c4\ud558\uac8c \ub4a4\ub85c \uaebe\uace0 \uba38\ub9ac \uc704\uc5d0 <\/span><\/p>\n

\uc190\uc744 \uc62c\ub9ac\uace0 \uc624\ub79c \uc2dc\uac04 \uc77c\uc744 \ud558\ub294 \uacbd\uc6b0 <\/span><\/p>\n

4. \ucef4\ud4e8\ud130\uc640 \ud578\ub4dc\ud3f0\uc744 \uc624\ub79c \uc2dc\uac04 \ub3d9\uc548 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 <\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\uba38\ub9ac\ub97c \uacfc\ud558\uac8c \uc816\ud788\uac70\ub098 <\/span><\/p>\n

\uc219\uc774\ub294 \uc790\uc138\ub97c \uc9c0\uc18d\ud588\uc744 \uacbd\uc6b0<\/span><\/p>\n

\uadfc\uc721\uc5d0 \uacfc\uae34\uc7a5 \uc0c1\ud0dc\ub97c \ub9cc\ub4e4\uc5b4\uc8fc\ub294 \uac83\uc5d0 <\/span><\/p>\n

\uc601\ud5a5\uc744 \ub9ce\uc774 \ubc1b\uac8c \ub429\ub2c8\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ub54c\ubb38\uc5d0 \uc218\uc2dc\ub85c \ud749\uc1c4 \uc720\ub3cc\uadfc\uc744 \ud480\uc5b4\uc8fc\uba70 <\/span><\/p>\n

\uadfc\uc721\uc758 \uae34\uc7a5\uac10\uc744 \uc644\ud654\uc2dc\ud0a4\uba70 <\/span><\/p>\n

\uad00\ub9ac\ub97c \ud574\uc918\uc57c \ud558\ub294 \uc911\uc694\ud55c \uadfc\uc721\uc785\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n

\ud749\uc1c4\uc720\ub3cc\uadfc \uc2a4\ud2b8\ub808\uce6d \ubc29\ubc95<\/b><\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b\"\"<\/span><\/p>\n

\u200b<\/span><\/p>\n

1.<\/b><\/span> \ubaa9\uc55e\uc5d0 \uc1c4\uace8\uacfc \ubaa9 \uc0ac\uc774\uc5d0 \uc6c0\ud479\ud55c \uacf3\uc5d0 \uc190\uc744 \ub370\uc5b4\uc900\ub2e4.<\/span><\/p>\n

(\uc67c\ucabd\uc744 \uc2e4\uc2dc\ud560 \uacbd\uc6b0 \uc624\ub978\uc190\uc73c\ub85c \uc67c\ucabd \ubc29\ud5a5\ubaa9\uc55e)<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

2.<\/b><\/span> \ub370\uc5b4\uc900 \uc190\uc73c\ub85c \ud53c\ubd80\ub97c \uc0b4\uc9dd \uc555\ubc15\ud558\uba70<\/span><\/p>\n

\ud749\uace8 \ubc29\ud5a5\uc73c\ub85c \ub04c\uc5b4\ub2f9\uaca8\uc900\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

3.<\/b><\/span> <\/span>\ub2f9\uae30\uace0 \uc788\ub294 \ucabd \ubaa9\uacfc \ubc18\ub300 \ubc29\ud5a5\uc73c\ub85c \uace0\uac1c\ub97c \ub3cc\ub9ac\uba70<\/span><\/p>\n

\ub3d9\uc2dc\uc5d0 \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub9b0\ub2e4.<\/span><\/p>\n

(\uc67c\ucabd\uc744 \uc2e4\uc2dc\ud560 \uacbd\uc6b0 \uc624\ub978\ucabd\uc73c\ub85c \uace0\uac1c\ub97c \ub3cc\ub9bc)<\/i><\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

4.<\/b><\/span> 10\ucd08~20\ucd08 \uc720\uc9c0\ud558\uace0 \ucc9c\ucc9c\ud788 \ub2e4\uc2dc \ub3cc\uc544\uc628\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

5.<\/b><\/span> \ubc18\ub300\ucabd\ub3c4 \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc2e4\uc2dc\ud574 \uc900\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b\"\"<\/span><\/p>\n

\u200b<\/span><\/p>\n

1.<\/b><\/span> \uc5c4\uc9c0\uc640 \ub098\uba38\uc9c0 \uc190\uac00\ub77d\uc774 C\uc790 \ud615\ud0dc \ubaa8\uc591\uc774 <\/span><\/p>\n

\ub418\ub3c4\ub85d \ub465\uae00\uac8c \ub9d0\uc544\uc900\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

2.<\/b><\/span> \ubaa8\uc591\uc744 \ub9cc\ub4e0 \uc190\uacfc \ubc18\ub300\ucabd <\/span><\/p>\n

\ubaa9\uc758 \ubaa9\ube57\uadfc\uc744 \uc7a1\uace0 \uc555\ubc15\ud574 \uc900\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

3.<\/b><\/span> \ubaa9\ube57\uadfc\uacb0\uc744 \ub530\ub77c \uadd3\ubd88 \ub4a4\uae4c\uc9c0<\/span><\/p>\n

\uc62c\ub77c\uac00\uba70 \ub9c8\uc0ac\uc9c0\ub97c \ud574\uc900\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

4.<\/b><\/span> \ubc18\ub300\ucabd\ub3c4 \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc2e4\uc2dc\ud55c\ub2e4.<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\uc774\ub7ec\ud55c \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574\uc11c\ub294<\/span><\/p>\n

\uc2a4\ud2b8\ub808\uc2a4\ub098 \uccb4\ud615 \uad50\uc815, \ubc14\ub978 \uc790\uc138\ub97c <\/span><\/p>\n

\uc7a1\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. <\/span><\/p>\n

\u200b<\/u><\/span><\/p>\n

\u200b<\/u><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\"\"<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n
\n
\n
\n
\n

\u200b\"\"<\/span><\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/u><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n
\n

\u200b<\/span><\/p>\n

< \uc5bc\uad74\uc774 \uc55e\uc73c\ub85c \ub098\uac08\uc218\ub85d \ubaa9\uc5d0 \uac00\ud574\uc9c0\ub294 \ubb34\uac8c > <\/i><\/span><\/p>\n

0\ub3c4 -> 5kg<\/b><\/i><\/span><\/p>\n

30\ub3c4 -> 12kg<\/b><\/i><\/span><\/p>\n

15\ub3c4 -> 18kg<\/b><\/i><\/span><\/p>\n

60\ub3c4 -> 27kg<\/b><\/i><\/span><\/p>\n<\/div>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n

\n
\n
\n
\n

\u200b<\/b><\/i><\/span><\/p>\n

\u200b<\/b><\/i><\/span><\/p>\n

\uc0ac\ub78c \uba38\ub9ac\uc758 \ubb34\uac8c\uac00 <\/span>\ud3c9\uade0 5~7kg\uc778<\/b><\/span> \uac83\uc744<\/span><\/p>\n

\uac10\uc548\ud558\uba74 \uad49\uc7a5\ud55c \ubb34\uac8c\uac00 \ub429\ub2c8\ub2e4!<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\u200b<\/span><\/p>\n

\ud749\uc1c4\uc720\ub3cc\uadfc\uc758 \uacbd\uc6b0\uc5d0\ub294 \uadfc\uc721\uc758 \uae34\uc7a5\ub3c4\uac00 \ub192\uae30 \ub54c\ubb38\uc5d0 <\/span><\/p>\n

\ubcc4\ub3c4\uc5d0 \uc18c\ub3c4\uad6c \uc5c6\uc774 \uc5b8\uc81c\ub4e0 \ud560 \uc218 \uc788\ub294 <\/span><\/p>\n

\uc2a4\ud2b8\ub808\uce6d\uc744 \uc218\uc2dc\ub85c \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\u00a0<\/span><\/p>\n

\u200b<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\uc5b4\ub5a0\ud55c \ud589\ub3d9\uc744 \ud560 \ub54c \uadf8 \ubc29\ud5a5\uc744 \ubc14\ub77c\ubcf4\uae30 \uc704\ud574 \ubaa9\uc744 \ub3cc\ub824 \ubcf4\ub294 \uc77c\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc0dd\uac01\ubcf4\ub2e4 \ubaa9\uc758 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ub9ce\uc774 \uc0ac\uc6a9\ud558\uc8e0. \uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130\ub97c \ub9ce\uc774 \ud558\ub294 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c\ub294 \ubaa9\uc744 \uc219\uc774\uac70\ub098 \uc55e\uc73c\ub85c \ube7c\ub294 \uc790\uc138\ub85c \uc7a5\uc2dc\uac04 \uc0dd\ud65c\ud558\uac8c \ub429\ub2c8\ub2e4. \ubaa9 \uc8fc\ubcc0 \uadfc\uc721\uc758 \uae34\uc7a5\uac10\uc774 \uc62c\ub77c\uac00\uba74\uc11c \ubed0\uadfc\ud568, \ub450\ud1b5\uc774 \uc0dd\uae41\ub2c8\ub2e4. \u200b \u200b \uc624\ub298\uc740 \uc774\ub7ec\ud55c \ud1b5\uc99d\uc758 \uc6d0\uc778\uc778 \uadfc\uc721 “\ud749\uc1c4\uc720\ub3cc\uadfc”\uc5d0 \ub300\ud574 \uc54c\uc544\ubcfc\uae4c\uc694? \u200b \u200b \u200b \u200b […]<\/p>\n","protected":false},"author":367,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14,16,39],"tags":[],"class_list":["post-1728","post","type-post","status-publish","format-standard","hentry","category-3","category-14","category-16","category-39"],"_links":{"self":[{"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/users\/367"}],"replies":[{"embeddable":true,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1728"}],"version-history":[{"count":2,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1728\/revisions"}],"predecessor-version":[{"id":1736,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1728\/revisions\/1736"}],"wp:attachment":[{"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jinsime.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}